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Tag: balanced diet

July 28, 2015June 29, 2017 by ranjini

Does Your Plate look like My Plate?*

How do we know we are eating healthy? In today’s fast paced world we do not seem to have the time to watch our diets and plan our meals,leading to the increase in obesity.

Uncategorized balanced diet, food pyramid, my plate, obesity, proteins, usda

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