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Tag: water

October 6, 2015June 29, 2017 by ranjini

Are you drinking enough water? Follow the ‘8×8’ rule*

Water is truly the elixir of life. As a saying goes “A drop of water is worth more than a sack of gold to a thirsty man”. Water forms about 60-70% of your total body weight and plays a major role in all important body functions. Water is present in your blood plasma and helps… Read More

Uncategorized 8x8 rule, dehydration, hunger and thirst centers, water, water daily requirement

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