Gutsy microbes that are your friends!*

The human body is a host to trillions of micro-organism’s which play an important role in health and disease. Our gut microbiota consists of a variety of these microorganisms that live in our digestive tract and they share a symbiotic relationship with us. They help in synthesizing vitamins B and K in our bodies, help… Read More

Calculate your heart age using the new ‘CDC heart age calculator’*

It has been found that in 3 out of 4 American’s their heart age is older than their chronological age. The Center for Disease Control wants you to take care of your heart health and are trying a new approach to drive the point home. The calculator takes into consideration factors like your age, gender,… Read More