Ways to heal your hemorrhoids and alleviate the pain in the other end *

Hemorrhoids, commonly known as ‘piles’ are veins in the rectum and anus that get swollen and inflamed, usually as a result of constipation. It is a very common complaint which most adults experience at some point in their life. Symptoms include pain, bleeding during bowel movements, itching around the anus, difficulty sitting and sometimes a… Read More

Gutsy microbes that are your friends!*

The human body is a host to trillions of micro-organism’s which play an important role in health and disease. Our gut microbiota consists of a variety of these microorganisms that live in our digestive tract and they share a symbiotic relationship with us. They help in synthesizing vitamins B and K in our bodies, help… Read More